Reclaiming Your Roots

Empowering you to heal yourself

Community-Based Herbalism, offering locally crafted herbal products and wellness education.

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Herbal Medicine Demystified

  • Breezeway Yoga 4830 Kingston Pike Knoxville, TN, 37919 United States (map)

Join Knoxville herbalist Rachel Milford for an introduction to the world of herbal medicine. We'll talk about when and how to use herbs, the different forms in which you can take them (teas, tinctures, etc), safe and effective dosage, and more.  We’ll also discuss different approaches to working with herbs and focus on 2-3 tonic herbs to start using every day.  Class will include a plant meditation, as well as tea tasting.  Everyone will get to bring home their own nourishing tea blend.  Bring your own mug!

Class cost: $35

Class space is limited. Prepayment is required to reserve a spot and can be done through contacting Rachel Milford at

Earlier Event: February 26
Here for Her Heart: Ladies Night Out!
Later Event: March 28
Planting a Medicinal Herb Garden