Reclaiming Your Roots

Empowering you to heal yourself

Community-Based Herbalism, offering locally crafted herbal products and wellness education.

Wellness Consultations

What to Expect:


As a healer, my philosophy is simple: You know your body best!  I am not here to make you feel guilty for all the sugar you've eaten or to boss you around and tell you what you need to do in order to fix your health.  Rather, I am here as a resource and an ally to help support you as you learn to heal yourself.  As an herbalist, I will work with you using whole foods, herbs, and stress reduction techniques to create a path toward healing the root causes of your body's health issues.  I also strive to empower my clients through teaching them how to grow, use, and make their own herbal remedies.

During a first-time consultation, we will take a holistic look at your health history and your current health challenges.   You will have a chance to tell your story and I will listen.  Together, we will then create an initial healing plan based on my herbal and diet recommendations and your own goals. Consultations can also include herbal-medicine making lessons, energy work, recipes, stress-reduction techniques, and more depending on your own individual needs and wants.  They typically always include a delicious cup of tea!


  • $75-$125 (sliding scale): This includes an initial consultation (1 hr) and 2 follow-up consults (30 minutes each), along with my ongoing email support. 
  • $30-$50/hr (sliding scale) for any additional follow-up appointments.


I see clients at my home in North Knoxville.  My current office hours are M-Th, 9am-5pm, but I can also schedule appointments in the evening and on weekends if necessary.  If you would like to schedule a consultation, have additional questions, or are trying to determine if I will be a good fit for your health needs, please email me at 

I'm also available for phone or Skype consultations if you do not live in the Knoxville area or are unable to commute.  Please email me if you would like to set up a distance consultation appointment.

Client Expectations:

Consultations are provided by appointment only.  Please be on time for appointments and email me at least 24 hrs in advance if you need to cancel or reschedule.  Payment is due at the time of the appointment and can be made through cash, check or credit/debit card.

Below you will find a Wellness Intake Form. Please fill this out and email it back to Rachel at least 48hrs prior to your first consultation:

*As an herbalist, I do not diagnose or prescribe. My services are strictly educational and herbal medicinals are not meant to replace medical diagnosis or treatment. If symptoms are severe or persistent, please contact your licensed health care provider.