In this third workshop, we will focus on the immune system and learn about herbs that can be used to prevent illness and fight off infections. We will explore a variety of forms for ingesting these herbs, including herbal honeys and syrups. As part of this workshop, everyone will get to make and take home their own jar of Elderberry Syrup, an incredible ally against colds and flues.

Date & Location: Wednesday, Oct. 30th, 6:30-8pm @ Gay Street Yoga (317 N. Gay St)

Cost: $40 (or $140 if you sign up for the entire 4 part series)

*Class space is limited, so pre-payment is required to reserve your spot.

To sign up for Part 3, you can register here.

To sign up for the entire series and save $20, register here.